“Don’t do, just be.”
In episode 139, Miscarriage Hope Desk founder Allison Schaaf talks about the importance of this phrase in the time following a pregnancy loss. As important as research and seeking expert advice are, listening to your intuition is essential when deciding how to move forward. Journaling and meditation can be very helpful for this.
Topics Discussed: Intuition, Journaling, Meditation
LINKS IN THIS EPISODE:
Julia Cameron’s book, The Artist’s Way
MISCARRIAGE HOPE DESK RESOURCES-
Miscarriage Hope Desk aims to help women struggling with miscarriage, pregnancy loss and recurrent miscarriages (RPL), by providing the following resources-
- Pregnancy After Loss program
- Moving Forward Program
- Library of Articles, found here
- Instagram Community
- Facebook Community
- Free Miscarriage Lab Checklist
- Free Weekly Newsletter
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