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Library > Understanding Why

Understanding Why

In this section of our online library, you will find medically reviewed articles about possible causes and conditions related to recurrent pregnancy loss. 

Foods that can cause miscarriage or disrupt fetal development

Foods that can cause miscarriage or disrupt fetal development

Hi, my name is Allison Schaaf. My own fertility journey, including five miscarriages, inspired me to create this website to help you navigate your own fertility path. Here are the key takeaways I would share with you as a friend: It is very rare for illness from a food...

Melatonin and Fertility

Melatonin and Fertility

Learn what studies say about melatonin and fertility and how to support healthy melatonin levels, including melatonin safety.

Best Fertility Vitamins for Men

Best Fertility Vitamins for Men

Male factor infertility is responsible for 25-30% of infertility struggles. Learn the most important male fertility vitamins to help.

What to Eat After a Miscarriage

What to Eat After a Miscarriage

Wondering what to eat after miscarriage? This science-backed article will tell you what to eat at 2 wks, 1 month & 3 months post miscarriage.

NAC for Fertility: Does it Help?

NAC for Fertility: Does it Help?

NAC is a powerful antioxidant supplement. This article explores whether supplementing with NAC can improve fertility in both men and women.

Myo-Inositol and Fertility

Myo-Inositol and Fertility

PCOS is a common cause of both infertility and miscarriage. This article explores how supplementing with Myo-Inositol may help with fertility, especially for women with PCOS.

CoQ10 and Fertility

CoQ10 and Fertility

Supplements can be confusing, especially when it comes to supporting fertility. This article explains the research on CoQ10, its potential role in fertility and how to determine if it’s right for you.

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